2. September 2010

1 Comment

Good Business Habits to Practice

If you are going into business for yourself there are a few key things that you must know about in order to grow and be successful. In my video I will cover 4 key things, that most people might not think about. The keys need to be practiced daily to become a good habit for your business.

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31. August 2010

1 Comment

Welcome to My Blog!

Welcome to CodiSedlacek.com

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30. April 2010

2 Comments

Knowing Your BMI Increases Your Chance of Surviving!

A good rule of thumb is for a person’s BMI to be in the range of 20-25. This will show you where you might have gaps in your own nutrition. 50% of disease like heart disease, strokes, heart attacks are diet related and are preventable.

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22. April 2010

3 Comments

Wages or Happiness?

How would you prefer to be paid for your work? Would you prefer wages or happiness? Think about this and remember you cannot have both, you must make a choice here. Don’t convince yourself into thinking that when you get paid cash for your work that happiness will come as a by-product.

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14. April 2010

16 Comments

How To Add Your Photo (Gravatar)

So we have all heard the phrase “A picture is worth a thousand words” Why not leave your beautiful face on every comment you post on the internet? Have you noticed some people have a thumbnail image of themselves next to their blog comments?

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12. April 2010

11 Comments

Fast Food Frenzy

For many of us, when we go out to eat, it’s tempting to let our guard down when on a weight loss plan. The majority of us think, “I paid for it, so I’m going to eat it,” or we reward ourselves for a hard or difficult day. If you are someone who eats out fairly often, your choices can have a huge impact on your overall diet.

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15. March 2010

9 Comments

Quench Your Thirst!

Few people realize just how essential water is to the success of their weight loss program. Water is essential to everyone where they want to lose weight, gain weight, or stay the same weight!

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27. February 2010

51 Comments

Success Lessons from Donald Trump

Donald Trump is considered one of the most successful individuals of our times. Trump is truly an All-American Business Entrepreneur. With that said we all can learn a little bit from Mr. Trump. At some point in your business someone has told you “If you want to make money you must associate yourself with others who have reached the same goal(s) you want to achieve.”

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24. February 2010

3 Comments

What Do You Want??

Why don’t you know what you want? Why isn’t it spelled out in detail
in your mind? Most likely, it is because you have lost touch with the
desires of your heart. You were probably taught that you couldn’t have
whatever you wanted.

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18. February 2010

52 Comments

Protein Isn’t Just For Body Builders

Are you one of the many Americans trying to lose weight? There are some many variables involved with losing weight. You’re probably wondering where to start. Do you have loss of muscle mass, decreased immunity, even a weakening heart and respiratory system? Your answer could be a lake of protein in your daily diet.

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